Affirmations

Self Care Affirmations

Self Care Affirmations are statements that inspire, motivate, and highlight all the wonderful and beautiful qualities about yourself.

There are countless reasons why this is so important to do on consistent basis. Mainly because the amount to negativity that we face could be damaging. Nurturing your mind to a more positive state is never a bad thing.

The rewards of self care affirmations or better yet self love affirmations are truly powerful, as they have the power to increase self worthiness, self belief and self loving.

Any healthy and intentional practice that dissolves negativity is a win for us.

There is a fine line between positive self love and negative self love, this post will focus more on positive self love.

As always, the best starting point is to examine your needs, wants, desire and goals. Once you have identified areas where you may want to improve, you can then list what your desired goal is.

For instance, I want to be more positive about myself . Then the next step would be to list triggers or scenarios that leads you to being negative and start working on those. Creating personalized self care or self love affirmations, will help you to start framing a positive mindset about yourself.

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Tools for Self Care 

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Master Your Emotions

This book showcases how to best deal, process and release negative emotions It gives you the power to navigate negative emotions.

  • Over 100,ooo copies sold
  • 31 simple coping strategies
  • A formula to reprogram your mind
  • How to make your emotions work FOR you.
  • A free downloadable workbook, and much, much more!

 


 

Affirmation Cards

These affirmation cards, truly are meant for mindset and emotional change, as they mainly focuses on positive attributes.

  • 36 Positive Affirmation CARDS.
  • Daily Affirmations Cards Deck, Inspirational Cards
  • Motivational cards are ideal for group or self therapy
  • Made of sturdy 350 gsm cardstock which has long durability

 


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Manifestation Workbook 

This manifestation workbook is great in focusing on your goals and applying the the rules of manifestation.

  • Undated Deluxe Law of Attraction Planner
  • Quickly eliminate procrastination and set goals
  • Perfect workbook for various life and work journals
  • 248 Pages of Life Transformations, 
  • 12 Month Journey to increase Productivity and Happiness, 52 Weekly Planner

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Learning to Love Yourself

You are beautifully and wonderfully made, just the way you are, never stop loving yourself

  • How to Love Yourself Abundantly 
  • How to Love Your Feelings 
  • How to Love Your Body 
  • How to Clear Your Mind 

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Different Types of Self Care

There are different types of self care and each one is important in creating and maintaining a healthy mindset and well being. Taking the time to nurture, heal, improve yourself is truly one of the best ways you can start your self care process. Self affirmations, are positive reminders of how worthy and deserving you are, of whatever it is that you are trying to achieve. Some of our favorite topics when it come to self care includes: 

Related Post: 
10 Support Groups That Will Change Your Life

10 Best Ways on How to Create a Self Care Guide

 

 

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